NAMOYOGA
报名电话:
周周:18202182350
微信:www1034010428
婧婧:136 2197 6831
微信:jujunamo
前台电话:021-33687108
邮政编码:201620
导师Teacher
JULIA (国际著名导师)
• 15 years of study in diverse styles and settings with morethan 3000 hours of
formal teacher training and continuing yogaeducation in North America and Idia.
• Facilitator and guest teacher trainer for various yoga intensives and
trainings
in Canada and internationally
• 10 years teaching experience in various settings such as yogastudios,
retreat
centres, ashrams, conferences, festivals and medicalfacilities.
• Supporting teacher of annual Women’s Human Rights Institute atthe University of Toronto since 2009
• Panel Honoring Women Peace Builders at theUniversity of Toronto 2014
• Akhanda Yoga Festival, Rishikesh, India 2015
• Have led Prenatal, Hatha and Anatomy teaching intensives inCanada, India,
China and USA
• Expertise in teaching functional anatomy and biomechanics as itrelates to
yoga asana, yoga therapy.
* Creative and informed sequencing,modifications and adaptations to support
every body
拥有15年各种瑜伽流派学习经历3000小时北美和印度 瑜伽教师培训经验加拿大全球各地特邀培训导师10多年教学生涯中授课范围包括:世界各地的瑜伽工作室,进修中心,旅行进修,各类瑜伽大会,国际瑜伽节和各类医疗组织
自2009年以来一直担任多伦多大学‘女性人权’特约教师2015年出席 印度 瑞诗凯诗 Akhanda国际瑜伽节指导在加拿大、中国和美国等地有关孕妇瑜伽、哈达瑜伽、解剖学等密集教练培训丰富的运动解剖学及生物力学知识,运用于瑜伽体位及瑜伽理疗教学擅长根据每位学员的身体状况进行专业辅助调整及序列安排
并创立了Awakened Spirit瑜伽,热衷推动女性健康的国际瑜伽导师,只要在瑜伽垫上就如同在家一般,从每日的瑜伽练习和冥想感受内心平静
导师助手Teacher
assistant
曾就职全球500强外企与澳洲、加州高级移民翻译的她,为了所爱的瑜伽放弃工作,
专注学习瑜伽同时实践生活,体悟瑜伽生活禅,游历世界各地,跟随诸多名师学习传统瑜伽各种流派。
曾在泰国,马来西亚等东南亚地区,系统学习Ruse
Duttun Yigi Yoga (自我疗愈 瑜伽士瑜伽)。
同时深入系统研究中医针灸疗法,结合天干地支、阴阳五行平衡之道。
授课风格多样,侧重研究经络瑜伽、阴瑜伽、理疗瑜伽。
2015年赴新加坡跟随Universal创始人Andrey
Lappa完整学习其多年瑜伽经验及理念,和其别具一格的寰宇瑜伽。
现执教于上海NAMO.瑜伽学院,其全面细致教学态度深受学员们喜爱。
Tessie 卓尔
课程适应对象
recommended for
This training is recommended for: • Students interested in teaching yoga •
Educators, counselors, yoga practitioners and medical professionals •
Individuals interested in women’s health • Yogis interested in deepening
their practice in all aspects of their life
你将学到:
You will develop knowledge and skills in the following areas:
• Asana/Alignment
• Anatomy • Sequencing
• Philosophy • Prop use and modifications
• Hands-on adjustments
• Teaching practice
• Meditation
• Specific needs of women during pregnancy and birthing
• Challenges of teaching multiple levels
• Subtle body and Ayurveda
•体式/调整
•解剖
•序列编排
•哲学
•辅助工具使用和调整
•调整手法
•教学实践
•冥想
•女性在怀孕期间和分娩期特定需求
•不同层次教学体验
•精微体和阿育吠陀知识
颁发证书Certification
国际85小时孕妇瑜伽教练培训证书
Every student who successfully completes this Prenatal Yoga training will be awarded a certificate documenting that they have completed the strict yoga and childbirth education requirements and are eligible to teach Prenatal Yoga
报名
婧婧:136 2197 6831
微信:jujunamo
周周:182 0218 2350
微信:www1034010428
前台电话:021-33687108
付费方式
培训地址:
上海市徐汇区漕溪路190号 华林大楼301
地铁:(皆5分钟) 3号线—漕溪路站(3号出口),1号线和4号线—上海体育馆站(7号出口),1号线—漕宝路站(1号出口)